the Healthy Tigre

The Smart Way to Live Longer and Healthier

Change Your Mindset, Change Your Game Join the Longevity Revolution!

Our vision is rooted to inspire individuals to live longer, healthier, and more fulfilling lives. We hope to encourage you to have purpose and to strive for meaningfulness in whatever you do.

Our mission ambition is to carefully curate a collection of products and services, aiming to support you on your journey toward vitality and happiness. We recommend a variety of niche products designed to promote healthy aging and enhance your overall well-being.

"The greatest journeys all start with a single step" - Bear Grylls

Who We Are

The Healthy Tigre is a blog dedicated to bringing you news, information, tips, and advice on how to lead a healthy lifestyle and better quality of life. We are passionate about nutrition and wellness. We are a team of nutritionists, researchers, and pharmacists dedicated to providing you with complete and accurate information as we are constantly inundated with new and conflicting information every day about what is nutritious and what is not.

Making Wellness Fun

Our Philosophy

Our mission is to help improve a person’s life span as well as health span. Healthy aging and longevity should be accessible, available, and affordable to everyone. We believe that better health begins with better information, and we want to be part of your journey to live a longer, healthier life.

To help people of all ages interested in healthy aging and longevity by providing them with better health information and products that can help them reach their goals.

Traditional medicine only treats symptoms, not people. We want to help you take control of your health so that you can take control of your life! Life is better with better health, and better health begins with better information.

Our Vision

Our Mission

Age is just a number, but don't let age or others define you by your age.

Live your life the way you want to live. Don't let preconceived boundaries limit your desire, abilities, or capabilities.

Life is for Living.

What is Epigenetics?

Epigenetic testing is the next generation in DNA testing. Testing your genes provides valuable insights into any sub-health issues, potential pre-dispositions such as age-related chronic illnesses and diseases.

Epigenetics is the study of how the environment and other factors that changes the way that genes are expressed. Epigenetic changes do not change a person's core genetic code, only the variations and mutations brought on by gene expressions.

What is the difference between Genetics and Epigenetics?

Genetics is the study of genes, genetic variation, and heredity of living organisms. Epigenetics reveals any changes in traits in the gene expression which does not involve the changes in the core DNA sequence. Genetic testing looks for changes, sometimes called mutations or variants, in your DNA. In a disease it’s not just a matter of having or not having a gene.

A person actually has two ages - chronological (calendar) and biological.

Chronological age is the number of years from the time you were born or the number of candles on a birthday cake.

Biological age describes the age of the body’s cells, tissues, and organs. In the aging process, there is a reduction of their ability to function over time that begins around 30 years of age. The rate of this reduction can be influenced by factors such as genetics and lifestyle habits, vices, environmental factors that ultimately determine biological age.

Everything you need to know about how old the body is, and what can be done to keep it younger and healthier for longer is revealed by an Epigenetic Test.

Credit: researchgate.net

As we get older, we become more aware of age-related health concerns but how can we be sure what unknown chronic illnesses or diseases lie waiting for us? An Epigenetic Test can reveal and discover health threatening issues so that you can take action before it gets serious.